Paperback / ISBN-13: 9781648485961

Price: £16.99

ON SALE: 29th January 2026

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Reviews

Andrew Triska offers a compassionate and flexible resource for those who’ve struggled with the first-line treatment for obsessive-compulsive disorder (OCD)—exposure and response prevention (ERP). This book can help readers better understand their experiences and supplement effective treatment with fresh, creative strategies.
Jonathan Abramowitz, PhD, professor of psychology at the University of North Carolina at Chapel Hill, and author of Living Well with OCD