Susan Branson

Aloe vera isn't just for sunburns! The familiar gel from aloe vera plants has amazing antimicrobial and antibacterial properties that stretch far beyond skincare. From…

Honey: this sweet, golden nectar with a low glycemic index has made a big comeback as a natural sweetener. But honey isn't just to sweeten…

Turmeric gives traditional curry its vibrant flavor and yellow color, but did you know this spice has been used medicinally in India for centuries? Research…

It turns out that garlic does more than keep away vampires! Garlic is a natural anti-inflammatory, antibiotic, antifungal, and antiparasitic agent. With benefits ranging from…

You’ve probably heard that apple cider vinegar can boost your immune system, but did you know it can fight asthma, cure hiccups, and even remove…

Coconut oil is a well-known super food, but the benefits are not limited to the kitchen. Boost your metabolism, heal cold sores, reduce hypertension, discover…

Hippocrates said, “Let food by thy medicine and medicine be thy food.” Ginger’s rich flavor is familiar to most, but did you know this knobby…

Essential oils have been used for thousands of years in many cultures for a variety of health purposes. These ancient oils act as natural medicines…