By the Author
Life Is a Marathon
Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times,…
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The Endurance Diet
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people…
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The New Rules of Marathon and Half-Marathon Nutrition
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one…
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50/50: Secrets I Learned Running 50 Marathons In 50 Days
Dean Karnazes has run 350 miles through 3 sleepless nights, ordered pizza during long runs and inspired fans the world over with his adventures. So…
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Maximum Strength
Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding…
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Triathlete’s Essential Week-By-Week Training Guide
From the author of Triathlete magazine's popular Complete Triathlon Book comes this follow-up, an invaluable guidebook offering dozens of different training plans for triathletes of…