By the Author
The Shyness Workbook
There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life,…
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Helping Your Shy and Socially Anxious Client
Helping Your Shy And Socially Anxious Client presents a breakthrough therapeutic approach to treating social anxiety. In a world dominated by extroverts, being shy or…
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Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy
Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as…