John Smisson

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for…

Packed with photocopiable lesson plans and tried and tested strategies, this illustrated guide is the ideal companion for teachers and therapists wishing to help kindergarten…

Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand…

Can you touch your toes? Or balance on one leg? Learn to calm your body and put your mind at ease alongside Flo the cat…

Striker the cat is unstoppable! He thinks that there is too much fun to be had, and no matter what his mama tells him, he…