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Jeffrey Bernstein

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By the Author

The Stress Survival Guide for Teens

The Stress Survival Guide for Teens

Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven-effective, and easy-to-use survival guide…

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Mindfulness for Teen Worry

Mindfulness for Teen Worry

Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use…

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10 Days to a Less Defiant Child, second edition

10 Days to a Less Defiant Child, second edition

The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but…

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Liking the Child You Love

Liking the Child You Love

"I shouldn't have to tell him that again!&rdquo "She is just so spoiled.&rdquo "They don't appreciate anything I do for them.&rdquo Do you feel like…

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10 Days to a Less Distracted Child

10 Days to a Less Distracted Child

A fresh, practical, and completely original take on handling inattentive/hyperactive children. Anecdotal examples throughout help parents understand their kids, improve focus and organization at school,…

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